How to Remove Tartar from Teeth Naturally at Home
Tartar buildup is one of the most common dental problems people face. It forms when plaque hardens on teeth, leading to gum disease, bad breath, and even cavities. Many people wonder how to remove tartar from teeth home remedy methods without visiting a dentist. While professional cleaning is the most effective way, several natural remedies can help reduce and prevent tartar buildup at home.
What is Tartar and Why Does It Form?
Tartar, also called calculus, is hardened dental plaque. It develops when plaque— a sticky film of bacteria— isn’t removed through proper brushing and flossing. Once hardened, tartar can only be removed by a dental professional, but home remedies can help soften deposits and prevent further buildup.
Common Causes of Tartar Buildup
- Poor oral hygiene
- High-sugar and starchy diets
- Smoking or chewing tobacco
- Lack of professional dental cleanings
- Dry mouth or low saliva production
How to Remove Tartar from Teeth Home Remedy Methods
While you cannot completely remove hardened tartar at home, you can minimize its buildup and maintain better oral health. Below are natural and effective remedies.
Brushing with Baking Soda
Baking soda has natural whitening and antibacterial properties. It can help scrub away plaque before it hardens into tartar.
How to Use:
- Mix one teaspoon of baking soda with a few drops of water.
- Brush your teeth gently with the mixture for 2 minutes.
- Rinse thoroughly with water.
Note: Do this only once or twice a week to avoid enamel damage.
Oil Pulling
Oil pulling is an ancient Ayurvedic practice that helps reduce bacteria and plaque in the mouth.
How to Use:
- Take one tablespoon of coconut oil or sesame oil.
- Swish it around your mouth for 10–15 minutes.
- Spit it out and rinse with warm water.
- Brush your teeth as usual.
This method helps in overall oral detoxification and prevents tartar buildup.
White Vinegar Solution
White vinegar has antibacterial properties that can prevent plaque from hardening into tartar.
How to Use:
- Mix two tablespoons of white vinegar in a glass of warm salt water.
- Swish the mixture around your mouth for 1–2 minutes.
- Repeat this once daily.
Aloe Vera and Glycerine Scrub
Aloe vera helps fight bacteria and soothe gums, while glycerine can help remove plaque deposits.
How to Use:
- Mix one teaspoon of aloe vera gel, four teaspoons of glycerine, five tablespoons of baking soda, and a cup of water.
- Use the mixture as a toothpaste and brush gently.
- Rinse thoroughly.
Orange Peel Rub
Orange peel contains vitamin C and antimicrobial properties that fight bacterial growth.
How to Use:
- Rub the inside of an orange peel directly on your teeth for 2–3 minutes.
- Alternatively, make a paste from dried orange peel powder and water.
- Brush gently with the paste.
Guava Leaves
Chewing guava leaves is a traditional remedy for improving gum health and reducing plaque.
How to Use:
- Chew fresh, clean guava leaves for 1–2 minutes daily.
- Alternatively, crush guava leaves and apply them to your teeth for a few minutes.
Clove Oil
Clove oil is widely used in dental care for its antibacterial and anti-inflammatory properties.
How to Use:
- Mix a few drops of clove oil with coconut oil.
- Apply the mixture to your teeth and gums.
- Leave it for a few minutes, then rinse thoroughly.
Additional Tips to Prevent Tartar Buildup
Maintain Good Oral Hygiene
- Brush twice a day with fluoride toothpaste.
- Use a soft-bristled toothbrush to avoid enamel damage.
- Replace your toothbrush every three months.
Floss Daily
Flossing removes food particles and plaque from between teeth, preventing tartar buildup.
Rinse with Antiseptic Mouthwash
Using a mouthwash helps kill bacteria and freshens breath, reducing plaque formation.
Watch Your Diet
Avoid excessive sugar and starchy foods that contribute to plaque buildup.
Regular Dental Check-Ups
Professional cleaning every six months is essential for tartar removal and gum health.
FAQs
Can tartar be removed at home?
Once tartar has hardened, it can only be removed by a dentist. However, home remedies can help prevent and reduce plaque buildup before it becomes tartar.
Is baking soda safe for teeth?
Yes, but use it sparingly—only once or twice a week—to avoid enamel erosion.
How can I prevent tartar naturally?
Maintain good oral hygiene, floss daily, eat a balanced diet, and use natural remedies like oil pulling and baking soda brushing.
Does vinegar remove tartar?
Vinegar can help prevent plaque from hardening but may not remove existing tartar completely.
How often should I use home remedies?
Most natural remedies can be used 1–3 times a week. Daily brushing and flossing remain essential.
Tartar buildup can lead to serious dental problems if not addressed early. While professional dental cleaning is the best solution, knowing how to remove tartar from teeth home remedy methods can help maintain a healthier smile. By incorporating baking soda, oil pulling, vinegar rinses, and other natural methods, you can prevent tartar formation and improve oral health.
